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Approximately
17.5 million adults, 43 percent of the 40.6 million Internet users,
use the Internet to search for health care information, according
to a study by VHA Inc. and Deloitte and Touche LLP.
"Consumers are demanding the information to help
them make informed decisions about their medical care, " said
VHA Group Senior Vice President Daniel Bourque. Consumers turn to
the Internet because of a lack of information from traditional services.
However, consumers must use caution when using the Internet based
information."
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Continuing Car, July/August 1999
Waking
Up and the COPD Patient
This is always a
difficult moment for some folks and if they are not feeling up to
snuff, it can be a real chore. Some Hints:
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Soft music is much
more pleasant than an alarm if you are easily startled. There
are also lights that wake you up with steadily increasing light.
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Try some stretching
and relaxing exercises while still lying down. These help to get
your body in gear as every cat in the world knows.
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Making the bed is one
of the most demanding household tasks and if you must do it yourself,
try this:
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Half make the bed while
you are still in it. Pull the top sheet and blanket up on one side
and smooth them out. Exit from the unmake side, which is then easy
to finish.
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If you find that
the bedspread is an unnecessary frill, which only adds to work
leave yours off.
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Before getting all
the way up it is a big help to do some of your dressing sitting
on the edge of your bed. Every night leave your robe and slippers
or shoes, socks where they are easy to reach in the morning.
This will require less effort and help to keep you warm if your
room is on the cool side.
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Put your clothes
in the bureau drawers that are easier for you to reach - saves
from bending
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Make it a habit to
put most often used items such as socks and underwear in the
most convenient places and seldom used things in the faraway
bottom drawers.
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American Lung Association
Flu
Shot may Reduce Risk of a Second
Heart Attack
An annual
flu shot may provide a double dose a protection for some people. A
study suggest that heart attack patients may significantly reduce
their rise of a second heart attack if they get vaccinated against
influenza. Patients who had flu shots reduced their risk of second
heart attacks by 67%.
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USA Today, March 14, 2000
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