Your Whole Health Blog

Coughing Up Blood with Mucus

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A simple cough during your day hardly warrants a second thought but coughing up blood with mucus should give you pause. It can be a frightening experience, especially if it has never happened to you before.

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Eating Well with COPD

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Individuals with COPD can receive several benefits from proper nutrition. Depending on your condition, it can also influence the severity of COPD, so be sure to ask your practitioner which foods are best for you. Changing your eating habits will not cure COPD, but it can help you feel better mentally and physically.

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What Is COPD and How Do I Manage It?

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Keeping your COPD under control requires ongoing effort. Fortunately, there are several effective ways to manage it. 

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