Your Whole Health: Lincare Learning Center

Understanding the Relationship between Adherences to CPAP Treatment and the Risk of Recurrent Cardiovascular Events

Worried Senior Woman In Kitchen

Obstructive sleep apnea (OSA) is a common sleep disorder that affects a significant portion of the population. Continuous positive airway pressure (CPAP) treatment is considered the gold standard for managing OSA and minimizing its associated cardiovascular risks. However, a recent article published in the Journal of the American Medical Association (JAMA) highlighted the crucial role of adherence to CPAP treatment in lowering the risk of recurrent cardiovascular events among OSA patients. This article will explore the key findings presented and discuss the implications for healthcare providers and OSA patients.


Home Sleep Testing: A Convenient Solution for Sleep Disorders

The Pros and Cons of Home Sleep Testing

Sleep disorders like Obstructive Sleep Apnea (OSA) can significantly impact a person’s well-being and overall health.1 Traditional methods of diagnosing these conditions involve spending a night at a sleep lab while connected to various monitoring devices with professional oversight throughout the study. With new technological advancements, a patient now has the option to conduct Home Sleep Testings (HST) in the comfort of their own homes. Let’s explore the benefits and processes of home sleep testing.


Conquer Your Sleepiness: Understand the Epworth Sleepiness Scale

female in mid-yawn

The Epworth Sleepiness Scale (ESS) is a widely used tool to measure daytime sleepiness in individuals. It consists of a simple questionnaire asking individuals to rate their likelihood of falling asleep in various real-life situations, such as watching TV, sitting, reading, or sitting in a car while stopped for a few minutes in traffic.


Breath Better, Live Better: Effective COPD Breathing Exercises

Lifestyle WhiteFemale Yoga2

Breathing exercises can benefit individuals with Chronic Obstructive Pulmonary Disease (COPD) by improving lung function, reducing breathlessness, and increasing oxygen intake.1 These exercises can help strengthen the respiratory muscles, improve the efficiency of breathing, and promote better airway clearance. By practicing breathing exercises regularly, individuals with COPD can enhance their lung capacity and reduce the frequency and severity of symptoms.


When to Replace Your CPAP Supplies

Sleep Apnea WhiteOlderCouple Smiling SittingUpInBed Lifestyle ResMedAirSense10 PAPMask

For individuals with sleep apnea, continuous positive airway pressure (CPAP) therapy can play an essential role in improving sleep quality and improving your overall health. However, it is important to understand that maintaining the effectiveness of CPAP therapy requires proper cleaning and regular supply replacement. Let's look at what you need to know to keep your PAP device functioning at its peak performance.


Refresh Your CPAP: The Complete Guide to Cleaning Supplies

soap bubbles on a hand

Learn how to effectively clean and maintain your CPAP supplies with our expert tips and resources. Keep your equipment germ-free and extend its lifespan with proper cleaning techniques. From daily maintenance to deep cleaning, we’ll guide you through the process step-by-step. So, breathe easy and get the most out of your CPAP equipment with our help.


The Era of PAP Classes: What Can I Expect?

Sleep Apnea White Male Patient White Female Clinician ResMed Air Sense 11 Smiling Setup Education Nasal Mask Epson

Discover what to expect during a PAP class. Our expertly designed PAP classes can connect you with other users who share in your challenges and experiences, providing you with a valuable educational experience. Join our PAP class today and take the first step towards better sleep and a healthier, happier you!


Why Overnight Oximetry Screenings Are Important for Obstructive Sleep Apnea Diagnosis and Treatment

Sleeping at Night unsplash

Obstructive Sleep Apnea (OSA) is a common but serious disorder characterized by interrupted breathing during sleep, leading to low oxygen levels in the blood.


Sleep Your Way to a Healthier Life During Better Sleep Month

Sleep Apnea Black Older Female in Bed ResMed3

May is Better Sleep Month, a time to focus on the importance of good sleep habits and the role they play in our overall health and well-being. Getting enough sleep is essential for both physical and mental health, and it can have a significant impact on our daily lives.


Promote the Importance of Healthy Sleep

Sleep Apnea Black Male Older Patient Smiling Sitting on Bed Lifestyle

As your sleep therapy partner, we celebrate all you do in the diagnosis and treatment of obstructive sleep apnea (OSA), which affects one in every five Americans.


6 Tips to Make Your CPAP/Bilevel Machine Work for You

Sleep Apnea BlackMaleOlderPatient Smiling WearingResMedAirFitF30PAPmask ResMedAirSense10PAP Sleeping

Sleep should be a time for recharging your body. However, when you suffer from sleep apnea, that can be challenging. CPAP and Bilevel devices are proven to help you breathe better while you sleep and alleviate your apnea symptoms. Still, it can take time to adjust to sleeping with a CPAP machine.


Bilevel PAP Treatment: Is It Right for You?


Explore what Bilevel is and if this form of sleep therapy may be more suitable for you.


Seasonal Allergies: Preparing Your CPAP for Fall

forest in the fall showing colorful leaves

If you use a CPAP machine to help your sleep apnea, irritation caused by allergic reactions can significantly disrupt your therapy. While certain allergies can impact you year-round, others are seasonal and can hit you hard at particular times of the year. 


Seasonal Allergies: Preparing Your CPAP for Spring

spring flowers

Managing sleep apnea using a CPAP machine involves getting the device's pressure right and ensuring it fits comfortably. Throw springtime allergies into the mix, and you face a new set of challenges.


Sleep Apnea Patients: Usage Compliance and Insurance Requirements

Sleep Apnea WhiteOlderCouple Smiling SittingUpInBed HoldingRemote Reading Lifestyle

If you suffer from sleep apnea, you need to understand CPAP usage compliance and insurance requirements for your treatment. 


What Is the Best Sleeping Position for Sleep Apnea?


Obstructive Sleep Apnea (OSA) is a disorder that interrupts your breathing repeatedly- potentially hundreds of times-while you sleep. Common symptoms include snoring, headaches, fatigue, irritability, and difficulty paying attention.


Tips for Traveling with Your CPAP

Traveling At Airport

Heading out on vacation is supposed to be relaxing and enjoyable. But for those who use a CPAP (continuous positive airway pressure) machine, traveling with their device can be an unnecessary source of stress. Fortunately, traveling with a CPAP does not have to be complicated. All you need is a little extra planning and preparation to ensure your trip goes smoothly. 


CPAP Troubleshooting: A Guide to Better Breathing

Sleep Apnea Black Older Female in Bed ResMed2

Sleep apnea can be frustrating and disruptive, especially if left untreated. Fortunately, CPAP machines provide an effective treatment to help you breathe better during the night and relieve the side effects caused by sleep apnea.


Why Is My CPAP Causing Shortness of Breath?

Sleep Apnea Heavy Set White Male Sleeping with Pap PAP Mask Pap Machine Brevida Fisher and Paykel

Obstructive sleep apnea (OSA) can be frustrating to live with, but it is a highly treatable condition.

Show More


We use cookies to understand how users engage with our website. Please read our Cookie Policy to learn more.